Classes

LEVEL 2 Strength & Conditioning

Barbells are FOREVER. Pull UP and GET BUSY! Want A Big Deadlift? Need A Heavy Squat? Build Your Conditioning? Then this sh*t is for YOU!

No experience? NO PROBLEM! This is a “BEGINNER” class involving kettlebells, dumbbells, and conditioning equipment. Develop your skills and work your way UP at Uptown Strength.

LEVEL 1 Strength & Conditioning

This class is for the advanced athlete. Class involves Olympic Weightlifting variations, heavy compound movements and metabolic conditioning.

* Must be proficient with the Snatch and Clean and Jerk.

WEIGHTLIFTING CLUB

Boxing (All Levels)

This is a foundational boxing class for beginners but challenging enough for intermediate/advanced boxing athlete.